Good Morning Ginger Lemon Detox Tea
Soothing, alkalizing, and energizing with zero caffeine.
This ginger tea has been my new morning ritual and I have been taking it first thing in the morning for a few weeks. I've noticed changes in my digestion and energy level throughout the day :)
If I'm in a rush in the morning, I like to make this recipe in my FusionBottle by @glowfitlife and bring it with me on the go. It fits perfectly in my handbag 💖
✖️Benefits of this tea:
🌼Lemons are a good source of vitamin C and a powerhouse of antioxidants.
🌼Ginger root is anti-inflammatory, it also helps ease gas and bloating as well as detox. Power up throughout the day with a cup of this simple, flavorful, and healing tea.
🌼Goji berries are rich in antioxidants and are known for liver detox in Chinese medicine.
- 1 3/4 cups boiling water
- 2.5 cm fresh ginger root, peeled and thinly sliced
- juice of half of a large lemon
- handful of goji berries (optional)
Heat water to boiling. Place the ginger root and optional goji berries into your favorite cup. (I like to use my go-to infuser bottle by GlowFitLife and attach the top part of the infuser to the bottle. It keeps all the herbs inside the bottle while drinking!) Pour water into your cup/infuser bottle and let set for a few minutes. Squeeze lemon juice in and enjoy!
- Written by @nourishandflourishsyd, Australia