What is Detoxing and Why Should I Detox?

What Does it Mean to Detox?

Detoxification or “detox” is the term used to define any activity that helps the body’s various systems to rest, replenish, and revitalize themselves. It is the same principle used by both conventional and alternative health practitioners worldwide.

When your doctor says “you have to eat healthier,” that means you have to start consuming whole food that’s good for the body.

You have to start fine-tuning your meal choices. But that’s exactly it: how do we do this in our hectic lives? One of the easiest (but by no means the only way) to do it is by consuming detox water.

Infusion Water Bottle Photo by @aspoonfulofruby

Photo by @aspoonfulofruby, New Zealand

What is Detox Water?

Detox water is:

  • Not juice
  • Not a soft drink
  • Not high in sugar
  • Not commercially prepared
  • Not harmful to the body

But it is:

  • True medicine for the body
  • A big help to all the organs
  • Easy to prepare and use

Detox water is pure water combined with ingredients that are rich in antioxidants and other helpful compounds to the body.

The huge difference between detox water and juice is that it doesn’t have a lot of sugars. It’s pure, clean, fresh, and perfect for any diet you may be on at the moment. You get the best taste and the best health by consuming detox water.

How Do I Make Detox Water?

Detox water is prepared by allowing compounds from the ingredients to infuse into the water naturally.

Detox water can be kept or stored in your FusionBottle™ for easy access, or even glass pitchers for larger quantities, and preserved for a week or more in the fridge. The longer the infusion, the more good stuff you get per gulp!


Looking to get started with your first detox water recipe?

Try our Lemon Blueberry ACV Detox Water recipe!

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